Weigh In record (no journal entry) for 26 February 2020
|
76.5 kg
Lost so far: 6 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2020:
|
1329 kcal
|
Fat: 73.44g | Prot: 73.44g | Carbs: 101.43g.
Breakfast: Соусом Песто, Говядина Отварная, Гречка Отварная. Lunch: Соусом Песто, Маслины, Помидоры, Говядина Отварная, Гречка Отварная. Dinner: Lay's Чипсы Сметана и Зелень, Global Village Баклажаны в Аджике , Говядина Отварная, Гречка Отварная. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elena in's Weight History
|