Weigh In record (no journal entry) for 26 February 2020
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87.8 kg
Lost so far: 11.8 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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416 kcal
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Fat: 5.98g | Prot: 41.86g | Carbs: 55.74g.
Breakfast: Getuk, Salak. Lunch: Kem Chicks Sayur Toge, Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Nasi Tiwul, Pepes Tahu. more...
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Losing 0.2 kg a Week
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intan atmodjo's Weight History
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