Weigh In record (no journal entry) for 26 February 2020
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96.5 kg
Lost so far: 3.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1156 kcal
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Fat: 45.18g | Prot: 86.39g | Carbs: 101.57g.
Breakfast: Ketoprak. Lunch: KFC Rice, KFC Paha Atas Original Recipe, Selada Kol, Wortel Dimasak, Hati Ayam, Ampela. more...
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Losing 0.1 kg a Week
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nisa_2795's Weight History
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