Weigh In record (no journal entry) for 26 February 2020
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74 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1270 kcal
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Fat: 64.29g | Prot: 69.05g | Carbs: 113.30g.
Breakfast: Песочное Печенье, Печенье к Чаю, Кофе, Капустный Салат, Огурец (с Кожурой), Омлет с Помидорами. Lunch: Сарделька, Гречка Отварная. Dinner: Millennium Черный Шоколад, Сметана , Творог. Snacks/Other: Грейпфрут. more...
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2508 kcal
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Exercise:
Cooking - 1 hour, Hiking - 1 hour and 31 minutes, Washing Dishes - 15 minutes, Resting - 13 hours and 14 minutes, Sleeping - 8 hours. more...
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steady weight
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Яблуновська Катерина's Weight History
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