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1 settimana -1kg si torna a scendere :-)
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83 kg
Lost so far: 19.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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951 kcal
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Fat: 57.67g | Prot: 59.73g | Carbs: 43.31g.
Breakfast: Caffè Macchiato, Gensan Bcaa 1G. Lunch: Caffè Espresso, Aceto Balsamico, Carapelli Olio Extravergine d'oliva, Lattuga Iceberg (Include Tipi Crisphead), Nuggets di Pollo, Riso Bianco. Dinner: Polpette con il Sugo. Snacks/Other: Eurospin Mandorle Sgusciate e Pelate. more...
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Losing 1.0 kg a Week
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Mauricio77's Weight History
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