Weigh In record (no journal entry) for 26 February 2020
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70.5 kg
Lost so far: 1.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1787 kcal
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Fat: 58.85g | Prot: 65.41g | Carbs: 250.53g.
Lunch: 干炒牛河. Dinner: 味好美 泰式甜辣酱, 植物油, 花生酱, 中式肠粉, 炒面, 鸡蛋仔. Snacks/Other: KitKat DARK, 明治 栗子红豆冰淇淋, 有壳花生（不吃壳）, 维他奶 低糖柠檬茶, 黑白 淡奶, 糖. more...
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2157 kcal
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Exercise:
Grocery Shopping - 25 minutes, Watching TV/Computer - 5 hours, Resting - 11 hours and 35 minutes, Sleeping - 7 hours. more...
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Gaining 0.2 kg a Week
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