Weigh In record (no journal entry) for 26 February 2020
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85 kg
Lost so far: 26 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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2927 kcal
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Fat: 75.67g | Prot: 198.53g | Carbs: 359.28g.
Breakfast: Bulk Powders Pure Whey Protein Unflavoured, Bulk Powders Avena Istantanea senza Glutine. Lunch: Interpan Freselle, Olio Extra Vergine di Oliva, Orogel Cubello Spinaci, Albume d'uovo, Parmigiano (Grattugiato). Dinner: Olio Extra Vergine di Oliva, Piselli (Surgelati), Pere, Albume d'uovo, Parmigiano (Grattugiato). Snacks/Other: Cereal Bio Fette di Riso Bio, Nutella Nutella, Arance, Mela, Sarchio Crispy Rice al Cacao, Fage Yogurt Greco Total 0%, Nutella Nutella, Cereal Bio Fette di Riso Bio, Mandorle, Mandarino, Bulk Powders Avena Istantanea senza Glutine, Bulk Powders Pure Whey Protein Unflavoured, Tre Valli Budino Cacao, Perugina Grifo Fondente Luisa 70%, Piuma D'oro Chiacchiere Velo. more...
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Gaining 3.5 kg a Week
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