Weigh In record (no journal entry) for 26 February 2020
|
67.9 kg
Lost so far: 15.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2020:
|
1671 kcal
|
Fat: 49.67g | Prot: 96.35g | Carbs: 200.78g.
Breakfast: Gekochtes Ei, Gut & Günstig Delikatess Deutsches Corned Beef, Marmelade, Lätta Halbfettmargarine, Aldi Eiweißbrötchen (65g), Aldi Milch 1,5%, Normaler Kaffee. Lunch: Edeka Mexikanische Gemüsemischung, Sea Gold Alaska-Seelachs-Filets. Dinner: Grapefruit, Kiwi. Snacks/Other: Leibniz Butterkeks, Aldi Milch 1,5%, Normaler Kaffee. more...
|
|
2336 kcal
|
Exercise:
Geräte Fitness Studio - 1 hour, Painting - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
evamartina's Weight History
|