200gr par 200gr. L'objectif est loin. Mais les petits ruisseaux font les grandes rivières
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72.8 kg
Lost so far: 1.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1698 kcal
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Fat: 77.63g | Prot: 77.68g | Carbs: 171.10g.
Breakfast: Delisse Lait Demi Écrémé, Tropicana Orange avec Pulpe, Jus de Citron, Nutella Nutella, Baguette. Lunch: Café, Sucre Blanc (Cristallisé ou en Morceaux), Jockey Fromage Blanc, Sucre, Fraises, Avocat, Huîtres, Tomates Cerises, Salade Verte, Salade d'Huile et de Vinaigre (Recette Maison), Saumon. Dinner: Beignet, Yoplait Panier de Yoplait, Tarte à l'Italienne. Snacks/Other: Côte d'Or Chocolat Noir Noisettes, Baguette. more...
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3111 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Cooking - 30 minutes, Washing Dishes - 30 minutes, Walking (slow) - 3/kph - 3 hours, Stairs (Climbing Stairs) - 10 minutes, Sleeping - 8 hours, Resting - 5 hours and 35 minutes, Standing - 4 hours, Cardio - 45 minutes, Breastfeeding - 1 hour. more...
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Losing 0.7 kg a Week
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charlotte condette's Weight History
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