BigRed89's Journal, 26 Feb 20

Weigh In record (no journal entry) for 26 February 2020
104.0 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2020:
4070 kcal Fat: 122.22g | Prot: 349.25g | Carbs: 381.68g.   Breakfast: Dymatize Vanilla Whey, Aldi Frozen Fruit Medley, Wegmans Old Fashioned Oats,  Extra Virgin Olive Oil. Lunch: Dymatize Vanilla Whey, Wegmans Old Fashioned Oats. Dinner: Cub Foods Ground Beef (93% Lean / 7% Fat). Snacks/Other: Kroger Walnut Halves & Pieces, Kirkwood Chicken Breast Tenderloins, Kokuho Rose Sushi Rice, Kroger Eggs (Large), Smucker's Natural Creamy Peanut Butter, Wegmans Organic Carrots. more...
Gaining 0.6 kg a Week

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BigRed89's Weight History


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