Weigh In record (no journal entry) for 26 February 2020
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55 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1090 kcal
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Fat: 10.33g | Prot: 53.57g | Carbs: 205.23g.
Breakfast: Pisang. Lunch: Kubis Cina (Bok-Choy, Pak-Choi), Nasi Putih (Butir-Sedang, Dimasak), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Pisang, Kikkoman Gochujang, Bawang Merah, Nasi Putih, Bawang Putih. Snacks/Other: Oatmeal Instan, Kunyit, Pisang, Ultra Milk Susu UHT Low Fat High Calcium. more...
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Gaining 0.2 kg a Week
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daniela.verensta's Weight History
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