Weigh In record (no journal entry) for 26 February 2020
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68 kg
Lost so far: 20 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1350 kcal
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Fat: 55.72g | Prot: 81.42g | Carbs: 133.33g.
Breakfast: Huevo Duro, Vivo Check Sabor Yogurt, Dilmah Earl Grey Tea, Kingsbury Pan Duo Light (50g), Colun Quesillo Light, Matthei Queso Mantecoso Laminado, Sureña Margarina Light. Lunch: Brócoli Cocido (Fresco), Bonanza Lomitos de Atún al Agua , Apio Cocido, Lucchetti Spaghetti 5 Integral. Snacks/Other: Watt's Mermelada Durazno Light, Vivo Check Sabor Yogurt, Selz Galletas de Agua Light, Kingsbury Pan Duo Light (50g), Colun Yoghurt Batido Light, Matthei Queso Mantecoso Laminado, Watt's Mermelada Mora Light, Sureña Margarina Light. more...
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Gaining 0.3 kg a Week
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Patricio Lopez Vera's Weight History
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