Weigh In record (no journal entry) for 26 February 2020
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59.9 kg
Lost so far: 13.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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873 kcal
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Fat: 31.21g | Prot: 76.00g | Carbs: 75.46g.
Breakfast: Grissol Melba Toast, Poached Egg. Lunch: President's Choice Chicken Breast Strips, Grissol Melba Toast, No Name Dill Pickles with Garlic, Pickled Green String Beans. Dinner: No Name Sliced Mushrooms, Weight Watchers Multigrain Sandwich Thins, President's Choice Chicken Breast Strips, Mayonnaise , Swiss Cheese , Cooked Brussels Sprouts (from Frozen). Snacks/Other: Activia Vanilla Yogurt. more...
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1728 kcal
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Exercise:
day 15 - 1 hour, day 14 - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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carol021917's Weight History
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