Diana_mdm's Journal, 26 Feb 20

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Weigh In record (no journal entry) for 26 February 2020

70 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2020:

1149 kcal

Fat: 65.20g | Prot: 92.00g | Carbs: 41.74g. Breakfast: Огурец (без Кожуры), Semper Говядина , Вареное Яйцо. Lunch: Кальмары Гриль, Винегрет. Dinner: Куриные Бедра (Кожа не Съедена), Помидоры, Русское Молоко Сметана 30%. Snacks/Other: Капучино, Чай с Медом. more...

331 kcal

Exercise: Yoga - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...

Gaining 1.8 kg a Week

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Diana_mdm's Journal, 26 Feb 20

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