Weigh In record (no journal entry) for 26 February 2020
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59.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1306 kcal
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Fat: 51.74g | Prot: 71.79g | Carbs: 141.65g.
Breakfast: Lider Queso Gauda, Calo Margarina Light, Castaño Pan Integral Light, Soprole Zero Lacto Leche Semidescremada. Lunch: Paradiso Ensalada Sureña. Dinner: Wasil Carbonada. Snacks/Other: Marco Polo Maní sin Sal, Quaker Avena Instantánea, Durazno, Activia Yogurt Triple Zero Ciruela , Nutra Bien Digestive Chocolate sin Azúcar, Serrano Gomitas Eucaliptus. more...
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Losing 2.3 kg a Week
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k-rygiss's Weight History
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