Weigh In record (no journal entry) for 07 April 2013
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77.7 kg
Lost so far: 8.3 kg.
Still to go: 14.2 kg.
Diet followed: 100%.
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1639 kcal
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Fat: 124.07g | Prot: 121.21g | Carbs: 1.40g.
Breakfast: Water, Water, Cheddar Cheese, Smoked or Cured Ham, Egg, Butter (Salted). Lunch: Great Value Sugar Free Strawberry Jello, Water. Dinner: Pork Loin (Country-Style Ribs), Water. more...
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2359 kcal
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Exercise:
Housework - 1 hour, Walking (brisk) - 6.5/kph - 1 hour, Resting - 16 hours, Sleeping - 6 hours. more...
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Gaining 3.2 kg a Week
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Carb Tracker for Gina's Weight History
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