Weigh In record (no journal entry) for 22 February 2019
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97 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 22 February 2019:
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989 kcal
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Fat: 34.98g | Prot: 54.15g | Carbs: 105.70g.
Lunch: Couve-Flor Cozida (de Couve-Flor Fresca), Ovo Cozido, Feijão Carioca, Arroz de Couve Flor. Snacks/Other: Melitta Café sem Açúcar, Leão Chá de Camomila, Campo Largo Kombucha, Ovo (Inteiro), Aveia. more...
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2567 kcal
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Exercise:
Dance (square dancing) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Roflor199's Weight History
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