Weigh In record (no journal entry) for 26 February 2020
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70 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 26 February 2020:
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1316 kcal
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Fat: 45.24g | Prot: 75.58g | Carbs: 158.41g.
Breakfast: Yaourt Nature, Omelette. Lunch: Légumes Cuits Mixte (Maïs, Haricots de Lima, Pois, Haricots Verts et Carottes), Blanc de Poulet, Yaourt Nature, Omelette. Dinner: Soupe de Poisson, Oranges. Snacks/Other: Croissant, Café au Lait, Tisane (Autres que la Camomille, Brassée), Mélange de Fruits Secs. more...
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2154 kcal
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Exercise:
Cardio - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Losing 1.1 kg a Week
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selma.samsouma's Weight History
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