Weigh In record (no journal entry) for 27 February 2020
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72.4 kg
Lost so far: 24.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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899 kcal
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Fat: 33.33g | Prot: 49.95g | Carbs: 97.51g.
Breakfast: Telur, Tomat. Lunch: Mie Ayam. Dinner: Daging Bebek, Tahu Goreng, Sambal Goreng, Nasi Putih. more...
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Losing 0.2 kg a Week
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indysintia99's Weight History
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