Weigh In record (no journal entry) for 27 February 2020
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61.2 kg
Lost so far: 3.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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944 kcal
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Fat: 12.46g | Prot: 64.24g | Carbs: 153.26g.
Breakfast: Kusuka Keripik Singkong, Sunpride Pisang Single, Dried Chia Seeds, Apple, Herbalife NRG, Green Tea. Lunch: Rumah Makan Sederhana Ikan Teri Kering, Nasi Putih, Cooked Fish, Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled) , So Good Bakso Ikan Kuah. Afternoon Tea: Superindo Kerupuk Kemplang Panggang. Dinner: Herbalife Mixed Fiber, Herbalife Herbal Aloe Concentrate. more...
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steady weight
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nancywisher's Weight History
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