Weigh In record (no journal entry) for 27 February 2020
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62.5 kg
Lost so far: 12.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1285 kcal
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Fat: 83.97g | Prot: 64.76g | Carbs: 84.94g.
Breakfast: 防彈咖啡. Lunch: 地瓜葉, 炒杏鮑菇, 荷包蛋, Costco 西洋芹, 地瓜, 花椰菜, 油炸豆腐, 番茄. Dinner: 蔬菜春卷, 荷包蛋, 炒杏鮑菇, 豆干, 花椰菜, 地瓜葉, 7-11 大冰拿, 花椰菜, 菠菜. more...
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Gaining 3.5 kg a Week
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dd0929075781's Weight History
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