Weigh In record (no journal entry) for 27 February 2020
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79.5 kg
Lost so far: 0.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1208 kcal
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Fat: 46.54g | Prot: 54.39g | Carbs: 139.57g.
Breakfast: Semangka. Lunch: Sambal Goreng, ABC Saus Sambal , Bango Kecap Manis, Bakso dengan Saus (Campuran). Dinner: Bimoli Minyak Goreng, Bawang Merah, Bawang Putih, Bango Kecap Manis, Terong Goreng, Nasi Putih. Snacks/Other: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Mr. Bread Roti Tawar Classic. more...
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Gaining 2.1 kg a Week
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dewiftrnna's Weight History
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