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80
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70.6 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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523 kcal
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Fat: 19.21g | Prot: 35.63g | Carbs: 51.30g.
Breakfast: Quatá Queijo Minas Frescal, Chá (Infusão). Lunch: Copacol Filé de Tilápia Congelado, Arroz Branco (Cozido), Conquista Palmito, Alface, Tomates. Dinner: Ravioli com Recheio de Queijo. more...
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Losing 1.1 kg a Week
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staelveloso1's Weight History
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