ulva uy's Journal, 27 Feb 20

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Weigh In record (no journal entry) for 27 February 2020

70.4 kg Lost so far: 5.2 kg. Still to go: 15.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2020:

1496 kcal

Fat: 68.42g | Prot: 70.74g | Carbs: 148.63g. Lunch: Bimoli Minyak Goreng, Dada Ayam, Nasi Putih. Dinner: Indomie Mi Goreng Jumbo, Tahu Goreng, Bakso Daging Sapi. Snacks/Other: Es Kelapa Muda. more...

1823 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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ulva uy's Journal, 27 Feb 20

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ulva uy's Weight History