Weigh In record (no journal entry) for 26 February 2020
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83.5 kg
Lost so far: 11.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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814 kcal
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Fat: 36.59g | Prot: 35.94g | Carbs: 95.37g.
Dinner: Dried Coconut, Sugar, Almond Butter, Jitomate, Flour Tortillas , Whole Wheat Bread, Mixed Salad Greens, La Costeña Pozole Rojo. more...
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Losing 1.4 kg a Week
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