Angelin-'s Journal, 27 Feb 20

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Weigh In record (no journal entry) for 27 February 2020

53.1 kg Lost so far: 4.5 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2020:

1119 kcal

Fat: 43.31g | Prot: 55.03g | Carbs: 125.58g. Lunch: Bakso Ayam, Nongshim Korean Clay Pot Ramyun, Telur Rebus, Greenco Jamur Enoki, Jamur Dimasak. Snacks/Other: Fitbar Chocolate, Yakult Yakult. more...

1317 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

steady weight

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Angelin-'s Journal, 27 Feb 20

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Angelin-'s Weight History