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胖了胖了
一直沒克制的吃心好累
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54.6 kg
Lost so far: 18.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1011 kcal
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Fat: 42.52g | Prot: 70.57g | Carbs: 100.86g.
Breakfast: 芭樂. Lunch: 蘋果, 生豆皮, 光泉 特濃5.1無加糖濃豆漿, 金針菇, 雞蛋, Finlandia 莫恩斯特乾酪. Dinner: 桂格(Quaker) 原片原味大燕麥片, 光泉 特濃5.1無加糖濃豆漿. more...
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Gaining 2.8 kg a Week
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hardwork666's Weight History
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