Weigh In record (no journal entry) for 27 February 2020
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73.8 kg
Lost so far: 7.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1761 kcal
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Fat: 48.07g | Prot: 140.13g | Carbs: 186.27g.
Breakfast: Felix Penne Con Mozzarella , ICA Hallon Frysta, Lindahls Kvarg Hallonsmak utan Tillsatt Socker. Lunch: Pauluns Superbowl Halloumi & Grönkål. Dinner: Frödinge Lättostkaka. Snacks/Other: Arla Laktosfri Mini Keso. more...
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steady weight
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