Weigh In record (no journal entry) for 27 February 2020
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62 kg
Lost so far: 9.9 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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503 kcal
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Fat: 14.93g | Prot: 36.17g | Carbs: 55.11g.
Breakfast: Keripik Pisang, Kerupuk Makanan Ringan, Nasi Merah, Alfamart Ikan Pindang, Mentimun (dengan Kulit). more...
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steady weight
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evak2121's Weight History
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