Weigh In record (no journal entry) for 27 February 2020
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95.9 kg
Lost so far: 23.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1548 kcal
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Fat: 53.04g | Prot: 68.17g | Carbs: 169.98g.
Breakfast: Milch 1,5%, SchapfenMühle Leinsamen Geschrotet, Gut & Günstig Haferflocken, Banane, Van Botta Kakaopulver, Kaffee mit Milch. Lunch: Power System High Protein Bar Schoko, Gut Drei Eichen Mettenden, Knorr Deftiger Linsentopf, Kartoffeln, K-Classic Linsen mit Suppengrün. Dinner: REWE Beste Wahl Haltbare Sahne Zum Kochen, Zucchini, Gut & Günstig Kaisergemüse, Kartoffeln, Gouda. Snacks/Other: Krombacher Pils (Flasche), Albona Pudding Vanille . more...
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3393 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 5 hours, Desk Work - 8 hours, Sleeping - 9 hours, Driving - 1 hour. more...
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Gaining 1.4 kg a Week
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Comments
Moin liebes Multigirl 😊 schönen Tag wünsche ich dir
27 Feb 20 by member: Pinguin1512
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27 Feb 20 by member: Multigirl80
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27 Feb 20 by member: Franzi 55
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27 Feb 20 by member: kirchgellersen
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27 Feb 20 by member: toumana
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Heute muss ich den Boppes mal wieder fester zusammenkneifen, die letzten 2 Tage waren essenstechnisch nicht so gut.
27 Feb 20 by member: Multigirl80
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Multigirl80's Weight History
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