Weigh In record (no journal entry) for 27 February 2020
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54.4 kg
Lost so far: 2.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1310 kcal
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Fat: 40.10g | Prot: 75.09g | Carbs: 174.83g.
Breakfast: Сметана , Пшеница Твердых Сортов, Грецкие Орехи, Мак, Изюм. Lunch: Рыбная Запеканка. Dinner: Творожная Запеканка. more...
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Losing 4.2 kg a Week
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snigir1984's Weight History
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