Sobi27's Journal, 27 Feb 20

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Weigh In record (no journal entry) for 27 February 2020

80.5 kg Lost so far: 4 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2020:

758 kcal

Fat: 23.44g | Prot: 31.83g | Carbs: 105.38g. Breakfast: Walnüsse, Äpfel, Vollmilch, Alnatura Hirse. Lunch: Gourmet Acht Schätze mit Basmatireis 2301507. more...

2248 kcal

Exercise: Driving - 40 minutes, Resting - 9 hours and 20 minutes, Sleeping - 8 hours, Desk Work - 6 hours. more...

Losing 1.6 kg a Week

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Sobi27's Journal, 27 Feb 20

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Sobi27's Weight History