aisyacahya7's Journal, 27 Feb 20

Weigh In record (no journal entry) for 27 February 2020

66 kg Lost so far: 4 kg. Still to go: 66 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2020:

496 kcal

Fat: 31.90g | Prot: 40.54g | Carbs: 10.77g. Breakfast: Telur Rebus. Dinner: Sawi Putih, Semangka, Daging Sapi, Telur Goreng. more...

485 kcal

Exercise: Fitness Training (Workout) - 1 hour, Apple Health - 23 hours. more...

Losing 0.1 kg a Week


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aisyacahya7's Weight History