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Hoe dan?! 🙈😂
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68 kg
Lost so far: 4.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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376 kcal
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Fat: 23.78g | Prot: 26.97g | Carbs: 7.35g.
Breakfast: Mestemacher Eiwitbrood, Mestemacher Eiwitbrood, Jumbo Roomboter Ongezouten, Old Amsterdam Oude Kaas 48+. more...
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Losing 5.6 kg a Week
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