Weigh In record (no journal entry) for 27 February 2020
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60.5 kg
Lost so far: 5.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1259 kcal
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Fat: 61.30g | Prot: 89.58g | Carbs: 69.64g.
Breakfast: Jeden Tag Imkerhonig, Frau Antje Butter, Dulano Schwarzwälder Schinken, Lidl Eiweißbrot Frisch. Lunch: Maggi Helle Soße nach Art Hollandaise, Beste Ernte Kaisergemüse, Netto Welsfilet. Dinner: Netto Welsfilet, Netto Salat Hartkäse. Snacks/Other: Kaffee (Gemahlen, Entkoffeiniert), Äpfel. more...
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Losing 2.1 kg a Week
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Teddy1974's Weight History
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