Weigh In record (no journal entry) for 27 February 2020
|
82.6 kg
Lost so far: 9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2020:
|
936 kcal
|
Fat: 49.60g | Prot: 68.20g | Carbs: 59.00g.
Breakfast: Alpro Soya Mandelmilch Ungesüßt, Body IP Simons Perfect Whey Vanille, Lizza Low Carb Brownies. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|