Weigh In record (no journal entry) for 27 February 2020
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63.5 kg
Lost so far: 3.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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551 kcal
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Fat: 12.12g | Prot: 21.70g | Carbs: 102.56g.
Breakfast: Tempe, Duku. Dinner: Buah Pir. more...
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Losing 2.5 kg a Week
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Meidy A.d's Weight History
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