Weigh In record (no journal entry) for 27 February 2020
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82.1 kg
Lost so far: 11.2 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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340 kcal
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Fat: 10.52g | Prot: 14.87g | Carbs: 54.09g.
Breakfast: Sucuk. Dinner: Ev Yapımı Yoğurt, Tatlı Kırmızı Biber, Yeşil Biber, Domates Sosu (Konservelenmiş), Pişmiş Mantar (Pişirilirken Yağ Eklenmemiş). Snacks/Other: Yeşil Elma. more...
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Losing 0.3 kg a Week
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gül1990ç's Weight History
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