Weigh In record (no journal entry) for 27 February 2020
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53.1 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1435 kcal
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Fat: 62.53g | Prot: 43.10g | Carbs: 177.17g.
Breakfast: Kurma, Bakwan, Nasi Uduk. Lunch: Pangsit Polos, Mie Ayam. Dinner: Kobe Boncabe, Telur Dadar atau Telur Orak-Arik . Snacks/Other: Martabak Manis, Indomilk Good To Go Banana Strawberry (250ml(. more...
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Losing 1.4 kg a Week
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JourneyAnna's Weight History
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