Weigh In record (no journal entry) for 27 February 2020
|
85.8 kg
Lost so far: 12.6 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2020:
|
1405 kcal
|
Fat: 39.66g | Prot: 107.87g | Carbs: 168.40g.
Breakfast: Помело, Müller Müllermilch Protein Schoko Geschmack . Lunch: Авокадо Авокадо, Grow Food Митболы с Черносливом, Греча с Луком и Грибами. Dinner: Maxi Nutrition Whey Protein Pro Vanille, Магнит Банан, President Молоко 0,3%. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ssleepyhead42's Weight History
|