Weigh In record (no journal entry) for 27 February 2020
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82.5 kg
Lost so far: 10.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1821 kcal
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Fat: 54.85g | Prot: 74.11g | Carbs: 265.18g.
Breakfast: Ajíes Verdes (Enlatados), Nescafé Tradición, Cecina, Unimarc Pan Hallulla Integral, Marinela Príncipe. Lunch: Yogen Fruz Helado, Yogen Fruz Yogurt Chocolate, Zumo de Limón, Papa Cocida, Chef Aceite Maravilla, Lechuga de Hoja Verde, Muslo de Pollo (sin Comer la Piel), Sopa de Verduras de Pollo (con Volumen Igual de Agua, Enlatada). more...
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Losing 4.2 kg a Week
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Pablo Cesar Moraga Maipil's Weight History
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