Weigh In record (no journal entry) for 27 February 2020
|
56.3 kg
Lost so far: 2.5 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2020:
|
1163 kcal
|
Fat: 69.10g | Prot: 80.02g | Carbs: 50.54g.
Breakfast: Prozis Chocolate Muffin. Lunch: Prozis Bagel Muesli, Tonno in Olio (in Scatola), Olio Extra Vergine di Oliva, Uovo. Dinner: Olio Extra Vergine di Oliva, Coscia di Pollo (Arrosto o Cotta). Snacks/Other: Prozis Protein Snack Cookies & Cream. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valepisco's Weight History
|