Weigh In record (no journal entry) for 27 February 2020
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86.1 kg
Lost so far: 2.8 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1442 kcal
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Fat: 71.64g | Prot: 75.56g | Carbs: 124.15g.
Breakfast: Vivo Jugo en Polvo, Ideal Pan Molde Blanco, Nescafé Cappuccino , Huevos Revueltos (Enteros, Cocidos). Lunch: Lagos Del Sur Alfajor Laguito, Kraft Mayonesa, Livean Jugo en Polvo 0% Azúcar, Dole Lechuga Escarola, Mister Veggie Milanesa de Soya. Dinner: Calo Queso Gauda, Pancho Villa Tortillas Mexicanas L, Super Pollo Jamón Pechuga de Pollo, Vivo Jugo en Polvo. Snacks/Other: Santiago Surtido Galletas. more...
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2254 kcal
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Exercise:
Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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MariteSB's Weight History
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