Weigh In record (no journal entry) for 27 February 2020
|
52.9 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2020:
|
1699 kcal
|
Fat: 49.75g | Prot: 66.69g | Carbs: 256.99g.
Breakfast: Caffè Espresso, Caffè Decaffeinato, Zucchero, Cappuccino, Biscotti avena_banane_noci, Banana, Noci Sgusciate, Centrale del Latte di Roma Yogurt INTERO Bianco. Lunch: Zespri Kiwi Green, Mele Fuji, Gamberetto Cotti, Olio d'oliva, In's Riso Originario Integrale Biologico . Dinner: Albume d'uovo, Mandarino, Gran Pavesi Cracker Salati, Kiwi, Mele Fuji, Uovo all'occhio di Bue, Insalata Mista. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ireneeeeeeeeeeee's Weight History
|