Weigh In record (no journal entry) for 27 February 2020
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62.5 kg
Lost so far: 5.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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2035 kcal
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Fat: 70.72g | Prot: 125.16g | Carbs: 232.64g.
Breakfast: Buah Naga, Tomat Merah, Sambal Goreng Kentang, Mentimun (Kupas), Nasi Putih (Butir-Sedang, Dimasak). Lunch: A&W Root Beer Float (Small), A&W Fried Chicken. Dinner: Air Kelapa, Urap, Nasi Putih (Butir-Sedang, Dimasak), Daging Ayam (Panggang, Bakar, Dimasak), Tumis Buncis, Daging Ayam (Panggang, Bakar, Dimasak). Snacks/Other: Buah Naga, Kunyit. more...
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Gaining 2.1 kg a Week
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Lulu_123's Weight History
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