Weigh In record (no journal entry) for 27 February 2020
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76 kg
Lost so far: 8.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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550 kcal
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Fat: 16.35g | Prot: 46.04g | Carbs: 50.10g.
Breakfast: Milbona Goudaost, Skogaholm Carlssons Fyrkant. Lunch: Chicken Breast. Dinner: Cooked Beets (from Canned), X-Tra Majs, Tuna in Oil (Canned). Snacks/Other: Njie Freeno Strawberry Lime, Apple. more...
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Losing 4.9 kg a Week
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faty-88m's Weight History
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