Weigh In record (no journal entry) for 27 February 2020
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98.4 kg
Lost so far: 0 kg.
Still to go: 38.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1080 kcal
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Fat: 68.99g | Prot: 60.86g | Carbs: 56.32g.
Breakfast: Queijo Coalho, Walmart Queijo Mussarela, Café com Leite Integral, Sabor da Terra Óleo de Coco, Sadia Linguiça Calabresa Defumada, Ovo Frito. Lunch: Extra Fígado Bovino. Dinner: Marilan Bolacha Cream Cracker. Snacks/Other: Cacau Show Doce de Banana. more...
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Losing 2.8 kg a Week
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