Weigh In record (no journal entry) for 28 February 2020
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62.6 kg
Lost so far: 12.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1573 kcal
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Fat: 106.99g | Prot: 87.34g | Carbs: 77.57g.
Breakfast: 防彈咖啡. Lunch: 炒香姑, 義美 大黑豆干, 自由神 蒟蒻, 煮花生, 油炸豆腐, 花椰菜, 春捲. Dinner: 海帶（加醬油）, 豬里肉（柳肉，瘦肉）, 7-11 大冰拿, 大陸妹, 豆干, 滷蛋, 排骨湯, 煮花生. Snacks/Other: 7-11 大冰拿. more...
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Gaining 0.7 kg a Week
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dd0929075781's Weight History
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