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BB naik gegara kemaren surplus dan hampir 2 minggu gak olahraga
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70 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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786 kcal
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Fat: 26.18g | Prot: 31.21g | Carbs: 102.92g.
Breakfast: Nasi Uduk, Hoka Hoka Bento Beef Yakiniku. Lunch: Oden, Kimchi, Kikkoman Bulgogi Sauce, ABC Saus Sambal , Telur Rebus, Nasi Putih. more...
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Gaining 0.7 kg a Week
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iburesti21's Weight History
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