Weigh In record (no journal entry) for 28 February 2020
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46.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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567 kcal
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Fat: 23.74g | Prot: 9.29g | Carbs: 79.72g.
Breakfast: Wings Food Chocodrink (Belgian Chocolate Taste), Ubi Goreng, Cireng, Bakwan, Nasi Ketan (Ketan). more...
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Losing 0.5 kg a Week
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